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This
is a very common voicemail message left at IM=X Pilates Blue Bell.
Whether it’s by phone or walk-in, or even by email, everyone
gets the same piece of advice: make an appointment for a FREE
Introductory session! We can give you all the information you’re
looking for first, but putting the information in the context
of trying pilates first will make it come together. There are
always a few Intro Session listed weekly on our schedule, and
others during the week can be made available just by asking for
them.
Intro
sessions are scheduled for 90 minutes, while all regular pilates
classes are 60 minutes. This allows the Intro to be divided into
3 sections: paperwork and background info, learning the Fundamentals
and using the Xercizer machine, and asking all the questions you’ve
thought of during the Intro.
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When
you arrive: |
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you’ll fill out a history form |
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our instructors will ask all about your needs and goals
and everything else that can help optimize your experience |
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you’ll get a brief overview of pilates and IM=X Pilates,
and a quick tour of the studio |
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you start to work: |
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you’ll learn the 5 Fundamentals of IM=X Pilates to
stabilize and support you |
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you’ll get on the Xercizer machine and do a short
workout! |
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This first workout is designed to demonstrate the flexibility
of the Xercizer |
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and to give our instructors a chance to assess your abilities
and make educated scheduling suggestions. |
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You’ll be exercising for about 30 minutes, so you
shouldn’t expect to be as sore as you will be after
your first full class. |
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The
last 30 minutes of your pilates Intro is reserved for answering
your questions, planning your schedule, setting up your membership,
and any other remaining details. As a new client, you’ll
receive a Welcome Kit, instructions on scheduling your classes,
and information on IM=X Pilates Blue Bell’s referral program.
Call
484-231-8565 or sign
up online to schedule your FREE Intro session and discover
why people rave about IM=X Pilates Blue Bell, the only IM=X Pilates
franchise studio in the Philadelphia area.

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